With advances in modern technology came a series of great wearable tech pieces. These are devices to be worn while exercising which monitors and analyzes the vitals of the wearer for the purpose of increasing performance or overall health. They’ve been worn and loved by millions of users worldwide and such technology is even used by professional sports teams. Utilizing wearable tech for fitness purposes can provide a great way to track your own fitness and find ways to improve. Here are two different great pieces of wearable tech which can help to track fitness.
The Fitbit Charge 2 is the follow-up to the widely popular Fitbit Charge and Fitbit Charge HR models. It allows the user to track their heart rate, as well as tracking their GPS location. Another wonderful feature is the device’s ability to connect to the user’s cell phone and display incoming text messages as well as phone calls.
One of the best features of the Fitbit Charge 2 is its sleep monitoring services. These provide an in-depth look at the user’s sleep cycles, which tend to be overlooked by most people. However, the importance of good and effective sleep cannot be understated and this device does a great job of properly valuing it. You’ll be able to see how much you’ve slept and identify times of restlessness each night.
The Apple iWatch is a great all-around device, with seemingly infinite uses. The device is a smart watch that lets you download different applications to use for your fitness or personal enjoyment. While wearing the Apple iWatch, it communicates with your cell phone using Bluetooth. What makes the iWatch special is the plethora of great fitness apps that are available for it.
Not only will the device track heart rate, number of steps, and calories burned, it also allows the user to install something such as MyFitnessPal, an app which is a meal planner that calculates how many calories you’ve consumed and tracks calories burned while exercising. This feature means that a person could run a mile, click onto their app, and see how many miles they burned while doing so.
Both Options Are Great
Both the Apple iWatch and the Fitbit Charge 2 are great options for you whether you’re a professional athlete or simply enjoy exercising as a hobby. Some might say that ignorance is bliss, but it’s so important to be on top of your health and measure your progress. Get a device and be in the know.